https://fleurishfit.com/contact daily 0.75 2025-10-09 https://fleurishfit.com/home daily 1.0 2025-10-09 https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/0e8213e2-f80d-4e77-8822-3fded6736124/man_working_out.png Home - A Holistic Approach to Fitness We believe fitness is not just a destination; it's a personal, lifelong journey toward physical health, happiness, and inner well-being. With our distinctive approach, we tailor a hybrid of programs such as strength training, functional fitness, and nutritional health to achieve both physical and spiritual wellness. When our body and spirit align as God intended, we experience genuine growth and lasting results to help us stay fit and fleurish in every aspect of our lives. https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/12932cd2-d951-4098-afc6-82bcf7407844/woman_running_treadmill.png Home - Coaching Tailored to your life We recognize that each individual is unique. That's why we craft custom programs to take the guesswork out of your workouts and meal plans. By understanding your body and schedule, we maximize your potential for achieving the results you desire. With in-person sessions or online coaching options available, we build fitness plans and goals that work within your lifestyle to ensure success is achievable and sustainable. https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/7307e9a3-577f-4b74-be59-70387ef86668/book_consultation.png Home - Book Your free Consultation Ready to discover a new perspective on a healthy, balanced lifestyle? We offer complimentary consultations to discuss your goals and how we can empower your journey. Schedule your 30-minute call today. https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/b82f3dda-33f4-4356-9ccf-fd304fa301b7/brandon_hargrave_bio_pic.png Home - A little about Me: Brandon Hargrave For decades, I have immersed myself in the study of health and wellness, pursuing not only the principles of effective exercise and nutrition but also the simplicity and joy that a healthy lifestyle brings. As a Kinesiology graduate from Louisiana State University, my academic background has equipped me with the knowledge to support others in achieving their fitness goals. However, it is my personal journey—filled with trials, triumphs, and revelations—that truly drives my dedication to this work. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://fleurishfit.com/about daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/38d4f13f-2658-4ac3-a5ec-69584dc3268a/ff_brandon_header.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/183eb61d-5a07-4d0e-b0f8-0afa8eb9248b/ACE_Trainer.png About https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/78361844-c0d4-4c6f-a055-15d67ae1e94e/LesMills_Body_Balance.png About https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/b1d80f1c-baec-4396-ad30-2334eb2b32b6/NASM.png About https://fleurishfit.com/consultation daily 0.75 2025-10-09 https://static1.squarespace.com/static/6709467e237e607c2dddf53a/t/670c87e0be29f727edc6826a/1728680406479/ Consultation https://fleurishfit.com/services daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/acc1b77f-cf6f-4ac6-aff5-a22af1a9e5e9/women_working_out_together.png Services https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/63ece6f6-2032-43ce-bc39-1a150e2c0bd6/gym_weights_equipment.png Services https://images.squarespace-cdn.com/content/v1/6709467e237e607c2dddf53a/89c9fe13-4c6f-49d1-9460-d9e0a0922415/inperson_coaching.png Services